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Sleep Solutions (The Calming Collection)
 : Sleep Solutions (The Calming Collection)



by: Roberta Shapiro


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Price: $11.01
as of 06/24/2017 07:22 EDT

This item ships for FREE with Super Saver Shipping.
Binding: Audio CD
Brand: sleep solutions
EAN: 0837101274685
Format: Single
Item Dimensions: 5050019550
Label: Sleep Solutions
Languages: EnglishPublishedEnglishUnknown
Manufacturer: Sleep Solutions
MPN: AMZ837101274685_usf
Number Of Discs: 1
Number Of Items: 1
Publication Date: August 22, 2007
Publisher: Sleep Solutions
Release Date: November 30, 2006
Studio: Sleep Solutions




Disc 1:
  1. Introduction to Sleep Solutions
  2. Sleep Relaxation Meditation
  3. Countdown to Sleep (five minutes)
  4. Countdown to sleep(ten minutes)
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Editorial Review:

Product Description:
The first of this wonderfully helpful series is : SLEEP SOLUTIONS. Several techniques are provided, including meditation and hypnosis, which have been found to be highly effective with sleep problems and sleep management. The Calming Collection provides simple, direct solutions for dramatically reducing anxiety through the use of mindful meditation and hypnosis to more rapidly produce deep healing relaxation, profound relief of stress and anxiety and more rapid, lasting achievement of one's goals. These programs use the concept of hypno-meditation and were designed by Roberta Shapiro, M.Ed., a leading specialist in the field of anxiety management. They were formulated as a more rapid and helpful way to manage anxiety and other personal issues. Roberta Shapiro is a renowned psychotherapist in private practice in Florida, as well as a member of the American Society of Clinical Hypnosis, The National Board of Certified Clinical Hypnotherapists, the American Psychotherapy and Medical Hypnosis Association and the 2003 Marquis Edition of Who's Who in American Women. She is the author of Birth Pains.



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