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Sleep Easy: Guided Meditation for Deep Rest
 : Sleep Easy:  Guided Meditation for Deep Rest



by: Mary Maddux and Richard Maddux


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Price: $12.95
as of 08/19/2017 02:53 EDT

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Binding: Audio CD
EAN: 0827912012156
Label: Heart of Healing
Languages: EnglishUnknown
Manufacturer: Heart of Healing
MPN: AManPro-0045687
Number Of Discs: 1
Number Of Items: 1
Publisher: Heart of Healing
Release Date: December 03, 2004
Studio: Heart of Healing




Disc 1:
  1. Sleep Easy Guided Meditation (17 min.)
  2. Music to Relax By (17 min.)
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Editorial Review:

Product Description:
The soothing voice and music on this CD create a restful oasis in which to relax and fall asleep. The Sleep Easy CD is especially helpful when you are wound up from the stresses of living. It helps calm the overly busy mind, soothe the emotions, and relax the body. The CD contains both the Sleep Easy guided meditation with music in the background, as well as a track of music alone which can be used at any time for its relaxing effect. The insert that comes with the CD includes "Principles to Sleep By" which provide a backdrop to help with sleep.

Mary and Richard Maddux were inspired to create this CD by reports that many people were using their Ease of Being CD to relax at bedtime. This new CD was designed to be especially conducive to falling asleep and resting deeply.



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