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Denise Austin's Fit Kids
 : Denise Austin's Fit Kids



starring: Denise Austin


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List Price: $14.98
Price: $9.96
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Aspect Ratio: 1.33:1
Audience Rating: NR (Not Rated)
Binding: DVD
Brand: Lionsgate
EAN: 0012236169185
Format: Multiple Formats, Closed-captioned, Color, NTSC
Item Dimensions: 7575025550
Label: Lions Gate
Languages: EnglishSubtitledSpanishSubtitledFrenchDubbedSpanishDubbedEnglishOriginal LanguageEnglishUnknown
Manufacturer: Lions Gate
Model: 2209811
MPN: 650448480
Number Of Discs: 1
Number Of Items: 1
Picture Format: Widescreen
Publication Date: December 20, 2005
Publisher: Lions Gate
Region Code: 1
Release Date: December 28, 2004
Running Time: 43 minutes
Studio: Lions Gate

Features:
  • Region 1 (U.S. and Canada only)
  • Multiple Formats, Closed-captioned, Color, NTSC
  • 43 minutes
  • NR
  • English & English, Spanish Subtitles



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Editorial Review:

Product Description:
America's favorite fitness expert, Denise Austin, gets kids in shape with an energetic workout using elements of dance, hip-hop, sports drills, yoga and stretching in a 20-minute workout that is uniquely made for kids to keep moving, have fun, and stay healthy.

Amazon.com:
With the goal to get kids moving, fitness expert Denise Austin leads preteens in a 20-minute total body workout incorporating elements of dance, hip-hop, sports drills, and yoga. It begins with a six-minute warm up of stretches and lunges, followed by seven minutes of cardio-funk, kick-boxing, and traditional aerobics. The program ends with a strengthening segment of push-ups, abdominal exercises, and beginning yoga. Effervescent Austin provides adequate verbal coaching to a dozen kids who perform the moves. This moderately fast-paced program assumes its participants are fairly fit at the onset and in only a few cases offers reduced levels of participation for varying abilities. No equipment is necessary and minimal space is required in this energetic option for general youth fitness. Don’t miss the DVD’s bonus episode, "Family Fit," a 20-minute workout designed for families to do together. It follows the same format as the "Fit Kids" routine, with the addition of a few exercises that require partnering for resistance training. One segment employs a basketball (or similar sized ball) which is the only equipment necessary. "Quality fitness, doing it together," is Austin’s peppy mantra, which results in a corny but clever way to get families off the couch. (Ages 8 and older) --Lynn Gibson



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