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Indigo Dreams: Relaxation and Stress Management Bedtime Stories for Children, Improve Sleep, Manage Stress and Anxiety
 : Indigo Dreams: Relaxation and Stress Management Bedtime Stories for Children, Improve Sleep, Manage Stress and Anxiety



by: Lori Lite


Availability: Usually ships in 24 hours

Price: $10.35
as of 01/22/2018 04:08 EST

This item ships for FREE with Super Saver Shipping.
Binding: Audio CD
Color: CD
EAN: 9780970863348
Edition: Unabridged
Feature: Softcover book
ISBN: 0970863349
Item Dimensions: 2555016550
Label: Stress Free Kids
Languages: EnglishPublishedEnglishOriginal LanguageEnglishUnknown
Manufacturer: Stress Free Kids
Number Of Discs: 1
Number Of Items: 1
Number Of Pages: 1
Publication Date: May 04, 2004
Publisher: Stress Free Kids
Release Date: June 29, 2004
Running Time: 60 minutes
Studio: Stress Free Kids

Features:
  • Softcover book



Disc 1:
  1. The Affirmation Web
  2. A Boy and a Bear
  3. A Boy and a Turtle
  4. The Goodnight Caterpillar
  5. Indigo Dreams Soundtrack
Related Items: Alternate Versions: Click to Display

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Editorial Review:

Product Description:
This CD/audio book is designed to entertain your child while exploring relaxation, meditation and stress management techniques. Four innovative bedtime stories designed to improve sleep, decrease stress and anxiety while increasing self-esteem and self-awareness. Children follow the characters along as they learn breathing, visualizations, muscular relaxation and affirmations. The narration is accompanied by healing sounds of nature and an additional music sound track to further enhance their relaxation experience.



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Average Rating: none





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