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Indigo Dreams: Relaxation and Stress Management Bedtime Stories for Children, Improve Sleep, Manage Stress and Anxiety (Indigo D
 : Indigo Dreams: Relaxation and Stress Management Bedtime Stories for Children, Improve Sleep, Manage Stress and Anxiety (Indigo D



by: Lori Lite


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List Price: $15.95
Price: $11.28
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as of 11/18/2017 07:47 EST

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Binding: Digital Audiobook
Color: CD
EAN: 9780970863348
Edition: Unabridged
Feature: Softcover book
Format: Audiobook
ISBN: 0970863349
Item Dimensions: 25550550
Label: Stress Free Kids
Languages: EnglishPublishedEnglishOriginal LanguageEnglishUnknown
Manufacturer: Stress Free Kids
Number Of Items: 1
Number Of Pages: 1
Publication Date: March 10, 2004
Publisher: Stress Free Kids
Release Date: August 15, 2016
Running Time: 60 minutes
Studio: Stress Free Kids

Features:
  • Softcover book



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Editorial Review:

Product Description:
This CD/audio book is designed to entertain your child while exploring relaxation, meditation and stress management techniques. Four innovative bedtime stories designed to improve sleep, decrease stress and anxiety while increasing self-esteem and self-awareness. Children follow the characters along as they learn breathing, visualizations, muscular relaxation and affirmations. The narration is accompanied by healing sounds of nature and an additional music sound track to further enhance their relaxation experience.



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